लू से बचने के लिए क्या करें और क्या ना करें 

भारत के कुछ हिस्सों में लू का प्रकोप देखने को मिल रहा है

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इससे बचना हमारे लिए सबसे महत्वपूर्ण है, प्रदेशवासियों से अपील है कि आप लू के प्रभाव को गंभीरता से लें,

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इससे बचाव हेतु आवश्यक सावधानी रखें और सुरक्षित रहें...

[{"selector":"#anim-167dca26-57a4-4da3-895a-a72f59864372","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3298d4d7-41a5-4f0e-9e71-040b6aab059c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5763bfc4-0ed1-47da-850f-47632f7c92f7","keyframes":{"transform":["translate3d(0px, 217.81049%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow

घर के बाहर निकलने के पहले भरपेट पानी अवश्य पियें।

[{"selector":"#anim-060d6937-8054-4d1f-8fb0-7463ddfd4cc2","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a59fe81-319b-4aa2-a53f-dfa0cf70e551","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42c4b6d0-91ea-4f96-a638-80738da579d8","keyframes":{"transform":["translate3d(0px, 195.75166%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d2dcc2-a42a-402a-a2e6-da8595759153","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] View More Arrow

सूती, ढीले एवं आरामदायक कपड़े पहनें। धूप में निकलते समय अपना सिर ढंककर रखें, टोपी/कपड़ा/छतरी का उपयोग करें।

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पानी, छांछ, ओ.आर.एस. का घोल या घर में बने पेय पदार्थ जैसे - लस्सी, नींबू पानी, आम का पना इत्यादि का सेवन करें।

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भरपेट ताजा भोजन करके ही घर से निकलें, धूप में अधिक न निकलें।

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धूप में खाली पेट न निकलें। शरीर में पानी की कमी न होने दें।

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मिर्च मसाले युक्त एवं बासी भोजन न करें।

[{"selector":"#anim-79950dc9-03fa-4014-b0c2-f25612363c5f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd12ab6c-53eb-46a1-9a6b-3d35beea7fb5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6399eda-ad1c-4380-9bde-88e6dacd1c8b","keyframes":{"transform":["translate3d(0px, 332.77788%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f112d14-baea-4f3a-8ceb-0076723cb118","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] View More Arrow

* धूप में अधिक न निकलें। कूलर या ए०सी० से धूप में एकदम न निकलें।

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सिरदर्द, बुखार, उल्टी, अत्यधिक पसीना एवं बेहोशी आना, कमजोरी महसूस होना, शरीर में ऐंठन, नब्ज असामान्य होना।

[{"selector":"#anim-6a1b6a09-2961-4629-9310-eed9a0144294","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c63f40ea-10a2-491e-85cf-63c23b1ae1e2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf37b04-89e0-4bf8-8277-d97832145027","keyframes":{"transform":["translate3d(0px, 135.82767%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b4115d7-0b56-404e-b1d0-b4414cf22894","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] View More Arrow

भारत के कुछ हिस्सों में लू का प्रकोप देखने को मिल रहा है

इससे बचना हमारे लिए सबसे महत्वपूर्ण है, प्रदेशवासियों से अपील है कि आप लू के प्रभाव को गंभीरता से लें,

इससे बचाव हेतु आवश्यक सावधानी रखें और सुरक्षित रहें...

घर के बाहर निकलने के पहले भरपेट पानी अवश्य पियें।

क्या करें

सूती, ढीले एवं आरामदायक कपड़े पहनें। धूप में निकलते समय अपना सिर ढंककर रखें, टोपी/कपड़ा/छतरी का उपयोग करें।

क्या करें

पानी, छांछ, ओ.आर.एस. का घोल या घर में बने पेय पदार्थ जैसे - लस्सी, नींबू पानी, आम का पना इत्यादि का सेवन करें।

क्या करें

भरपेट ताजा भोजन करके ही घर से निकलें, धूप में अधिक न निकलें।

क्या करें

धूप में खाली पेट न निकलें। शरीर में पानी की कमी न होने दें।

क्या न करें:

मिर्च मसाले युक्त एवं बासी भोजन न करें।

क्या न करें:

* धूप में अधिक न निकलें। कूलर या ए०सी० से धूप में एकदम न निकलें।

क्या न करें:

सिरदर्द, बुखार, उल्टी, अत्यधिक पसीना एवं बेहोशी आना, कमजोरी महसूस होना, शरीर में ऐंठन, नब्ज असामान्य होना।

लू के लक्षण :